8 ideas to upgrade your lifestyle so that you can become even leaner and stronger than you are today http://lifequalityexaminer.com/leaner-stronger-lifestyle-upgrades/
Lose Weight Fast: You Won't Believe How To Hit 6% Body Fat
A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.
These are some beautiful quotes to read when you are depressed, sad or just need a little bit of motivation! Love yourself, read them, raise and shine!
10 Inspirational Quotes Of The Day (512)
30 Inspiring Quotes about Happiness
Read 14 more quotes people living with anxiety will understand! I don't think people understand how stressful it is to explain what's going on in your head when you don't even understand it yourself. Mental health awareness. depression & anxiety quote
Sometimes the best thing you do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best.
Ah, kindness. What a simple way to tell another struggling soul that there is love to be found in this world.