завтрак

89 Pins
 2d
Overnight Oats
overnight oats 2 ст л овсянки + 1 ст л семян чиа залить черничным молоком (1:3, где 1 часть овсянки). Оставить на 5 мин *черничное молоко: в блендере смешать 200гр замороженной черники + 300мл молока (любого любимого) + 1 чл мёда (кому не сладко, можно добавить больше) + 1чл корицы + 1ст л лимонного сока (можно без него) Сборка: 2 ст л овсяно-черничной смеси 1 ст л греческого йогурта Сверху кокосовая стружка/шоколадные капли Повторить слои несколько раз Оставить на ночь, либо на 5 часов в холодильнике. Утром наслаждаться вкусным и питательным завтраком.
a table topped with plates and bowls filled with food next to a cup of coffee
Kim Kardashian CHIA Pudding Recipe
Here's a simple recipe for Kim Kardashian's CHIA pudding: INGREDIENTS: 2 Tablespoons Chia Seeds 1/2 cup Almond Milk 1/2 Tablespoon Honey Refrigerate overnigth Feel free to adjust the sweetness or thickness according to your taste preferences. ENJOY YOUR HEALTHY AND DELICIOUS CHIA PUDDING!
a white plate topped with lettuce and other vegetables next to a glass of water
a bowl filled with oatmeal and blueberries on top of a table
Meals, Gastronomy, Dieta, Food Control, Food Inspiration, Meal Time, Food Receipt, Food Preparation
Утренний боул
Cooking, A Food, B Food, Planer
Fit
three white plates topped with different types of food next to cups of coffee and water
Breakfast
Week of Quick, Healthy Breakfasts! 🥣
Enjoy a week's worth of healthy, under-20-minute breakfasts with ideas from @minaelleskitchen. Start your mornings right! #healthybreakfast #breakfastinspo
four pictures of different types of food in bowls and on separate plates, each with an individual's choice of toppings
a bowl filled with fruit and nuts on top of a white table cloth next to two glasses
Lunch
a white plate topped with an omelet and sliced tomatoes next to a slice of cheese
a white plate topped with hard boiled eggs and sliced cucumbers
an egg, cucumber, olives, and sliced almonds on a plate next to a glass of beer
a white plate topped with different types of vegetables and an egg on top of it
Keto recipe ideas
Follow for more delicous keto recipes and guides. Link in bio for full recipe book
a white plate topped with food next to a glass of orange juice and a laptop
breakfast
a white plate topped with eggs, berries and toast next to a fork on a bed
a plate with bananas, blueberries and chia seeds on it next to some other foods
four different pictures with various food items in the same photo, one has a slice of cake and another has fruit
healthy food
a plate with eggs, cheese and salmon on it
a bowl filled with fruit and nuts on top of a table next to a lamp
Breakfast aesthetique
Delicious, Love Food
a bowl of oatmeal with sliced peaches and almonds on top
an egg is on top of bread with olives and tomato sauce in the middle
breakfast + omelette
breakfast + omelette
an open face sandwich on a plate next to a cup of coffee and salt shaker
a plate with eggs, cauliflower and cucumbers on it
a person cooking peas in a skillet next to other foods on a counter top
a plate of food and a cup of coffee on a table next to an ipad
two white bowls filled with food on top of a wooden table
a bowl of fruit and yogurt on a napkin next to a cup of coffee
two plates with eggs, cheese and vegetables on them next to a cup of coffee
three bowls filled with different types of food next to a cup of coffee and saucer
a white plate topped with an egg and sandwich next to a cup of black coffee
a white plate topped with food next to a glass of milk
a person holding a plate with eggs, avocado, and tuna on it
an egg, avocado, bread and blueberries are on a plate next to a cup of coffee
Салат с тунцом, здоровый сбалансированный завтрак с авокадо, кукурузы, тунца, зелени и яиц