Pressure Cooking TIME CHART - Stovetop and Electric Pressure Cookers - Includes grain to water ratios
Blueberry Kefir Smoothie. The first thing my children ask for every morning! It is loaded with valuable vitamins and minerals and contains easily digestible complete proteins. For the lactose intolerant, kefir’s abundance of beneficial yeast and bacteria provide lactase, an enzyme which consumes most of the lactose left after the culturing process.
Ground flaxseed blended with cashew milk and oil makes the most mayonnaisey eggless mayonnaise I’ve ever tasted. http://www.theveggietable.com/blog/vegetarian-recipes/condiments-dressings/flaxseed-mayonnaise/