Business Lesson 1 – Be an Example
Feed your Skin-Vitamin A. Vitamin A is vital in the roles of maintenance, repair and protection of skin cells. Prevents Acne.
Feed your Skin-Vitamin C Vitamin C is a common co-factor in the production of collagen and a powerful reducer of free radicals. Inhibits irritants from entering cells
Feed your skin-Vitamin D. Required for proper cell growth and immune functions.
Feed your skin-Vitamin E. Protects cells from elements that produce cell damaging free radicals. Vitamin E regulates Vitamin A in the body.
Becoming more deeply mineralised is a step by step process. It involves moving to organic foods and beyond.
Facial Treatments Beauty Therapists perform facial treatments on your skin. Most women are still unfamiliar with the value of a monthly facial treatment.
We take about 20 000 breaths per day. Without breath there is no life. We can live without food for 20-40 days and without water 3-5 days, but not without breathing for just a few minutes. Read more on Esna Elaborates
It is important to get into a rhythm with your skin care routine. Read more about Your Skin Routine
Read about the 8 Steps to Brain Power with Esna Colyn #EsnaElaborates