PJ Stock

PJ Stock

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PJ Stock
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click through for tables (women and men) on average back squat weights based on your bodyweight. compare your progress! #Weight #Training

click through for tables (women and men) on average back squat weights based on your bodyweight. compare your progress! By the way- I am nailing it! My back squat for my weight and amount of time training is much higher than what the chart says!