If an individual has been going through a hard time, eagle not only signals a new beginning, but provides that person with the stamina and resilience to endure the difficulties. The #eagle symbolizes #freedom and #courage to look ahead.      #Love #Beaded #Bracelet #Yoga #Chakra #Mala #Stretch #Meditation #handmade #Jewelry #Energy #Healing #gratitude #gifts #Crystals #Stacks #pulseiras #Bijoux #Handmade #Reiki #Mala #Buddhist #Charm #Mens #Womens #Her #Him….#

NEW BEGINNINGS: Grey Feldspar | Eagle | Yoga Chakra Bracelet

Want to find the BEST non-slippery + eco-friendly yoga mat for your yoga practice? Check out the Jade Yoga mats! Jade Yoga Travel Mat is the best yoga mat I've ever tried - and it has completely transformed my yoga practice. I feel stable, safe, and supported - not slipping and sliding in my Downward Dog like I used to! If you're looking for an eco-friendly yoga mat that's not slippery AT ALL and will have your back no matter how sweaty your practice gets, Jade yoga mat is for you...

Travel Mat

How do you fit in 30+ hours a yoga and working out in a month when you work 65+ hours a week? Here's how! Must read!

6 Ways to Find Time For Yoga

mindset | motivation | gratitude | mindfulness | habits | personal development | self discovery | authenticity | perspective | thankful

Why You Need a Gratitude Practice (and How to Get Started)

When you're short on time and/or on vacation do you A) opt to skip your yoga practice or B) stop, drop and yoga, quickly squeezing in a short flow? I believe consistency is key and 15 minutes is better than nothing when you don't have time for a full class! That's why I took the opportunity where and when I had it to run through a quick practice in Florida recently. One MAJOR bonus of #SDY is the gorgeous views that can come with fitting movement in wherever you are.

6 Feel Good Poses for Hip Mobility

A list of the best DIY Halloween decor ideas using cheap supplies from the dollar store.

20 Dollar Store Halloween Decor Ideas

Are you struggling to make enough income in your holistic health business? Ashley Srokosz, Registered Holistic Nutritionist, shares her 8 year journey in her business from less than $5,000 a YEAR to $5,000 a month, including what programs she launched, marketing strategies she tried, and what finally helped her reach her income goals. This is perfect for holistic nutritionists, health coaches, essential oil business owners, or yoga teachers!

How I went from $5K a year to $5K a month as a holistic nutritionist (+ a free download)

You’ve been thinking about starting a yoga practice but feel overwhelmed by all the different types of yoga styles out there ? Don’t worry, I got your back

Which yoga style is best for you ?

Coping Cards for Kids/Emotional Management/Coping Skills/Social Emotional Wellbeing

Resources created by Miss Megan

Yoga for Shoulder Strength & Flexibility - Upper Body Yoga Flow

1 Hour Vinyasa Flow for Shoulder Strength & Flexibility - 60 min Upper Body Yoga