Ready to have your best year ever by reaching your health and fitness goals? Learn how to set health goals and actually reach them with these six steps, including diet fads to avoid, a mindfulness practice, self-care routines, morning routine, find an accountability buddy, and how to reward yourself when you hit your health goals, from Tedx speaker and multipreneur Rebecca Cafiero, creator of the Becoming You podcast. #fitnessgoals #healthgoals #newyearnewyou
