georgina blumears

georgina blumears

georgina blumears
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Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

The Top 60 Butt Workout Diagrams & Tutorials For Getting The Best Ass Ever Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

Working out can become monotonous, so it’s important to vary your routine to keep your interest. That's where jump roping comes in! It's fun and easy to learn how to do. In addition, high intensity interval training (HIIT) is incredibly effective when it comes to fat loss, improved heart health, and an overall solid sweat

Working out can become monotonous, so it’s important to vary your routine to keep your interest. That's where jump roping comes in! It's fun and easy to learn how to do. In addition, high intensity interval training (HIIT) is incredibly effective when it

Apple Cinnamon Quinoa Bites for Breakfast! « And They Cooked Happily Ever After

Quinoa Bites for breakfast, the most important meal of the day! And this combination of quinoa, apples and a sweet sprinkling of cinnamon and sugar will start your day off just right Print Apple Cinnamon Quinoa Bites for Breakfast!

Lentil Pasta

One Pot Creamy Tomato Basil Pasta: An easy, delicious and filling pasta recipe. It's dairy free, gluten free and vegan. And best of all, you can whip it together in under 30 minutes! Try Barilla Gluten Free pastas

Baked cauliflower nuggets take 10 minutes to prepare, 20 minutes to bake. Dairy free and low carb with a gluten free and paleo recipe option.

Baked cauliflower nuggets take 10 minutes to prepare, 20 minutes to bake and are super heathy as finger food dinner, appetizers or for kids lunchbox. It is moist and crispy! Dairy free and low carb with a gluten free and paleo recipe option.

4 INGREDIENT GREEN SMOOTHIE 2 cups raw spinach 2 frozen medium bananas 1 cup fresh, whole strawberries 1 cup unsweetened vanilla almond milk

Strawberry-Banana w/ Spinach Smoothie! 4 INGREDIENT GREEN SMOOTHIE 2 cups raw spinach 2 frozen medium bananas 1 cup fresh, whole strawberries 1 cup unsweetened vanilla almond milk

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”!

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute inQuinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”! this protein-packed, healthy veggie “fried rice”!

Homemade Falafel - Vegan the falafel: 2 cups roughly chopped white onion 6 garlic cloves 2 cups cooked chickpeas, drained 1 cup lightly packed parsley leaves 1 cup lightly packed cilantro leaves 1 teaspoon salt teaspoon chili powder 2 teaspoons cumin 2 teaspoons baking powder cup all-purpose flour Canola oil, for sauteing Pita bread, for serving For the tahini sauce: 1 cups plain yogurt (full fat or non-fat) cup tahini (sesame paste) 2 Tablespoons fresh lemon juice

Homemade Falafel with tahini sauce. This is a nice recipe. Falafel is one of my favorite dishes to make at home. :) Minus the yogurt in the tahini sauce, this recipe is perfectly vegan!