You can't gauge someone's level of fit by their body size or shape, although media has often associated thinness or ripped abs to health. Here are some of our fave fitness instructors who aren't a…

Jessica Rihal, a plus-size yoga and fitness instructor, told As/Is, "Fitness is not an indicator of body size, physical fitness, and weight loss. These are separate destinations which may at times intersect, but are still not synonymous. It's a common and dangerous misconception that weight loss and fitness are the same things, and if we only see one type of body reflected in the fitness/wellness world, we continue to reinforce fatphobia and an archaic/superficial way of thinking." Ashley…

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You can't gauge someone's level of fit by their body size or shape, although media has often associated thinness or ripped abs to health. Here are some of our f… | Plus size yoga, Body positivity, Body positive fitness