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Should You Use Ice or Heat for Pain

ICE on ACUTE and SWOLLEN, Heat on the tight and sore. When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic

Normal Blood Pressure Chart. I have always run low. Last time it was checked I was 96/60.

Normal blood pressure range chart, with comments about each blood pressure level. High, normal and low blood pressure are defined.

18 Awesome Body Hacks Interesting...

18 Awesome Body Hacks

Palm Pressure Points                                                                                                                                                                                 More

How To Self Massage Using Shiatsu Technique

Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/

Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these

Free Printable Reflexology Charts | body healing zones orjun chart free download for those chart foot hand ...

Free Printable Reflexology Charts | body healing zones orjun chart free download for those chart foot hand ...

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