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Kefir Date Shake! A healthy twist on the California classic!  ~The Team at CFL Milk Kefir Recipes, Kefir Recipes Smoothies, Healthy Smoothies, Healthy Drinks, Kefir Milk, Kefir Grains, Protein Recipes, Kombucha, Kefir How To Make
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Recipe from
culturedfoodlife.com

Kefir Date Shake

Ingredients
Produce
1 Banana, frozen
3 Dates, pitted
Baking & Spices
1/2 tsp Cinnamon
Nuts & Seeds
1/4 cup Walnuts
Other
1 cup Basic kefir

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