AIP Blueberry Muffins - grain-free, egg-free, nut-free, seed-free, made with real food! | Cook It Up Paleo

AIP Blueberry Muffins - grain-free, egg-free, nut-free, seed-free, made with real food!

Flourless Coconut-Almond Bars: made with almond meal, unsweetened coconut, honey and other good-for-you ingredients! An Oregon Cottage

Flourless Coconut Almond Bars

Flourless Coconut-Almond Bars: made with almond meal, unsweetened coconut, honey and other good-for-you ingredients! An Oregon Cottage ( S if you sub the sugar with on plan sweetener )

Egg-free baking is a challenge. Just sayin’. Which makes every victory sweeter. This post contains affiliate links. You’ll love this healthy, sweet, substantial treat, great for breakfast and spiked with cassava flour– you know, my favorite source of resistant starch. If you’re not already baking with it, I hope you will. Here’s where to get it. They provide the best ... Read More

Egg-free baking is a challenge. Just sayin’. Which makes every victory sweeter. This post contains affiliate links. You’ll love this healthy, sweet, substantial treat, great for breakfast and spiked w

Paleo-Egg-Free-Nut-Free-Banana-Bread-Muffins-5560-682x1024

Paleo Banana Bread - Egg & Nut Free

Pumpkin Spice Macaroons! {Paleo, AIP & Top-8 Allergen free} from He won't know it's paleo.

Paleo Pumpkin Spice Macaroons - Gluten free, grain free, egg free, nut free, dairy free *substitute maple syrup for honey to make vegan*

Cassava flour has quickly gone from obscurity to the darling of the grain free baking world! It is popular in paleo autoimmune protocol (AIP) baking because it is nut free and works well with egg substitutes.

Cassava Flour: 40+ Favorite AIP Recipes

The perfect cookie without eggs, nuts, grains, or refined sugars. Compliant with the autoimmune paleo diet. Feel free to add in chocolate chips too!

Lemon Blueberry Cookies - AIP, Paleo, Egg-free - use plantain flour instead and replace gelatin with tiger nut flour

flame to fork: AIP Chewy "Chocolate" Chunk Cookies (grain-free, egg-free, nut-free, dairy-free)

flame to fork: AIP Chewy "Chocolate" Chunk Cookies (grain-free, egg-free, nut-free, dairy-free) I like tsp soda instead of full and used tigernut flour instead of coconut. I had to adjust the liquid to flour ratio but it worked a lot better for me.

Mom Wants Another...: Paleo Allergen-Free Banana Pumpkin Muffins (nut-free, grain-free, egg-free, dairy-free)

Mom Wants Another.: Paleo Allergen-Free Banana Pumpkin Muffins--My notes: these were very wet. Next time I need to add a little coconut flour to them & instead of adding 2 Tbsp of honey, add 3 Tbsp as they aren't very sweet. They are good though.

flame to fork: AIP Chewy "Chocolate" Chunk Cookies (grain-free, egg-free, nut-free, dairy-free)

flame to fork: AIP Chewy "Chocolate" Chunk Cookies (grain-free, egg-free, nut-free, dairy-free) with carob chip recipe

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