Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Pin on Nutrition
Explore
Is it possible that your body has a protein seeking mechanism? Something that makes you desire to eat until protein requirements are satisfied. What if it is IMPOSSIBLE to override this mechanism long-term? Maybe a diet plan with a high protein ratio immediately causes you to take in fewer calories and a low protein ratio needs A LOT more calories to satisfy your protein seeking system's needs. I've constantly concentrated on the minimum amount of protein to preserve muscle.
visualimpactfitness.com

High Protein Diet Hack for Weight Loss

NEW theories being researched in regards to protein and weight loss. Here's a hack you may want to test to possibly make dieting easier.
rustymooreR
Visual Impact Fitness

Comments