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Breakfast today was a speedy affair! I have some appointments today and I'm running late! This morning we are doing things kind-of Turkish style! Two different varieties of black olives boiled #egg assorted coloured cherry tomatoes #kefir half an avocado and parsley.  I feel really rough I keep having loads of really vivid dreams all through the night then waking up going back to sleep and more dreams right till I wake up. I read somewhere that if you have a dream right before you wake up in the morning the reason you're tired is because you're brain hasn't rested properly as its been 'concentrating and processing' the dream you've been having. Well as I keep having them all through the night and well into morning that would explain my totally crap state of mind right now. Also - headache when I woke up. Oh and I feel sick.  . . #fodmap #whole30 #sibi #paleo #badnightssleep #candida #anticandida #healthybreakfast #guthealth #healthygut #guthealing #leakygut #sickgirlscanbefitgirls #healthybreakfast #endometriosis #chronicfatiguesyndrome #chronichealthproblems #autoimmunedisease by candida.shmandida Turkish Style, Vivid Dreams, Gut Healing, Chronic Fatigue Syndrome, Leaky Gut, Boiled Egg, Running Late, Healthy Gut, Feeling Sick
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Instagram post by Nutritionist/ Diyetisyen • May 9, 2016 at 9:37am UTC

Breakfast today was a speedy affair! I have some appointments today and I'm running late! This morning we are doing things kind-of Turkish style! Two different varieties of blac… 
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