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The IT Band and the tensor fascia latae are commonly to blame for knee pain from running injuries.

prevent back pains; however, you would benefit from the details about back problems coming up. Three facts from my research caught my attent...

The Most Effective Tips to Prevent Back Pains

Back Pain 101 Infographic is one of the best Infographics created in the category. Check out Back Pain 101 now!

Backward Tipped Pelvis Muscle Imbalance  The opposite of a forward tipped pelvis, a backward tipped pelvis is the least common of the four primary postural dysfunctions behind back muscle pain. It’s most frequently found in the older population.  Tight muscles: Pectoralis Upper abdominal Gluteal Hamstrings  Weak muscles: Thoracic erector spinae Hip flexors Quadriceps

Backward Tipped Pelvis Muscle Imbalance The opposite of a forward tipped pelvis, a backward tipped pelvis is the least common of the four primary postural dysfunctions behind back muscle pain.

Signs of Scoliosis [infographics]PLEASE! If you have a child with these symptoms, have it checked by a doctor.

Signs of Scoliosis [infographics]PLEASE! If you have a child with these symptoms, have it checked by a doctor. Don't let it go until they're adult like me. It causes too much pain!

lower crossed syndrome

Lower crossed syndrome concerns the relationship of muscles at the front and back of the body above and below the pelvis.

Knee Pain | GadiBody.com | Neuromuscular Therapy - Strain Counterstrain Pain Relief - Los Angeles, Santa Monica CA

Trigger Points are tricky. They refer pain to other areas and make you think that the referred area is where the injury is. We'll show you where TPs refer to!

Standing Posture and the Diaphragm

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