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Ideal Protein Phase 1 and 2 Recipes – Ideal Diet | Ideal protein recipes, Ideal diet, Ideal protein diet
lettuce wraps filled with meat and vegetables on a blue plate sitting on a table
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Buffalo Chicken Lettuce Wraps

Every year I personally revisit the Ideal Protein Weight Loss Protocol just to keep things in check. Some people think I’m crazy, but having the knowledge and experience that I do, I see thi…
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