How to Strengthen Your Rotator Cuffs: Stretches & Exercises | Rotator cuff, Shoulder rehab exercises, Rotator cuff injury exercises
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How to Strengthen Your Rotator Cuffs: Stretches & Exercises
Stretches to strengthen your rotator cuffsYour rotator cuffs include the muscles and tendons that connect your arm to your shoulder and allow your arm to move smoothly at the shoulder. Keeping these muscles strong and maintaining your...
