High Protein Spaghetti Casserole Recipe
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the best low calorie baked spaghetti recipe is in this post
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Low Calorie High Protein Baked Spaghetti - Lose Weight By Eating

1 rating
· 1hr 10min · 8 servings
HIGH PROTEIN Spaghetti Casserole Recipe!
tonetiki
Audrey Johns- Lose Weight By Eating

Ingredients

Meat
• 1 lb Ground meat
• 2 Italian sausages
Produce
• 1 Basil, fresh
• 1 pint Cherry tomatoes
• 1 Italian parsley
• 2 cups Mushrooms
• 2 Onion, medium
• 1 Red bell pepper
• 1 Zucchini
Refrigerated
• 4 Egg, large
Condiments
• 6 cups Marinara, store-bought homemade or organic
Pasta & Grains
• 2 package Spaghetti ((regular or gluten free protein pasta
Baking & Spices
• 1 tsp Garlic salt
• 1 tbsp Italian seasoning
• 1 tsp Red pepper flakes
Dairy
• 2 cup Mozzarella, skim
• 1/2 cup Parmesan, grated
• 4 cups Ricotta, low fat

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