Here we go then ... Time to bombard this page -DIETARY NITRATE- Beetroot Juice •MECHANISM• Ingested Nitrate (Beetroot Juice) becomes concentrated by the saliva and reduced to Pl...
Here we go then ... Time to bombard this page -DIETARY NITRATE- Beetroot Juice •MECHANISM• Ingested Nitrate (Beetroot Juice) becomes concentrated by the saliva and reduced to Plasma Nitrite (main measure of elevation), after which is catalysed to Nitric Oxide (peaks 2-3hrs post and returns to baseline @ 24hrs)⬇️ •BENEFITS• ♂️Vasodilation of blood vessels (☝oxygen delivery to muscle) ♂️May in turn delay accumulation of Lactate & Aid resynthesis of ATP (attenuate acidosis) for intermittent or
Here we go then ... Time to bombard this page -DIETARY NITRATE- Beetroot Juice •MECHANISM• Ingested Nitrate (Beetroot Juice) becomes concentrated by the saliva and reduced to Plasma Nitrite (main measure of elevation), after which is catalysed to Nitric Oxide (peaks 2-3hrs post and returns to baseline @ 24hrs)⬇️ •BENEFITS• ♂️Vasodilation of blood vessels (☝oxygen delivery to muscle) ♂️May in turn delay accumulation of Lactate & Aid resynthesis of ATP (attenuate acidosis) for intermittent or
