Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! We’re going old school again with Cardio Step. Chris Freytag will take you through our third throw-back cardio step workout. Take it back a few decades and pull out your old step moves! Get your heart rate up and challenge your memory to do those repeater knees, L’s steps, knee lifts, side kicks and so much more. Don’t be scared off by the choreography. Chris will do easy-to-execute patterns while...
