Gym humor...no skipping leg day!

How many times can you train legs in a week for optimal results? Post your answers below:

Me at work today.  Everyone eating cake and cookies and I'm just like drinking my coffee.:(

Me at work today. Everyone eating cake and cookies and I'm just like drinking my coffee.

Some people don't understand that you don't just stop once you get in shape, dammit! If you want to STAY that way, you have to keep going!

Ain't it great #fitness & #health

Arnold Schwarzenegger and Sylvester Stallone got his and his shoulder surgeries at a hospital yesterday . making millions of fans feel sad and old at the same time.

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