Thai massage is a real gift to your body and your soul. Thai massage is not the same as conventional body massage and it is often called "Thai Healing System". Thai foot massage is a philosophy based on relationship between energy points on the.

Foot Reflexology Chart (scheduled via

13 Reasons To Give Yourself A Foot Massage & How to Do It

Acupressure Points for Sinus Relief

The Ceramic Neti Pot: How to Use, Where to Find

Acupressure reflexology Points for Sinus Relief - use these to relieve pain - if you get it right - you get a very happy person

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

ICE on ACUTE and SWOLLEN, Heat on the tight and sore. When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic

Foot Reflexology for Natural Healing - really need to look into this since it worked amazingly tonight

Foot Reflexology for Natural Healing

Foot reflexology chart: Foot reflexology can help ease the pain of achy joints and muscles. More

Bad Beginning of a (Nice) Adventure – about Physical Education in Polish schools several years ago (and hopefully not now)

Foot Reflexology--Massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain, help promote blood circulation to that particular part of the body.