Instagram post by CEO • ATHLETE • HUSBAND • Mar 25, 2016 at 7:13pm UTC

Crazy day of MTB - love this sport!!! Killer climbs mental strength - you have to try Silvermine #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #capetown #southafrica #followme