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Extra Creamy Porridge Recipe for a Healthy Breakfast
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family-friends-food.com
Extra creamy porridge - a better-for-you breakfast! | Family-Friends-Food
9 ratings
· 5min
· 1 serving
Extra oat bran makes this delicious porridge both creamier and better for you, too! Enjoy a healthy and indulgent breakfast.
#porridge
#oatmeal
#healthyfood
#recipe
#breakfast
#goodforyou
#hearthealth
#betaglucans
#oats
#vegetarian
#vegan
Family Friends Food
Ingredients
Produce
• 1 Apple, slices
• 1 Apple sauce or stewed apples
• 1 Banana
• 1 Blueberries
• 1 Jam such as raspberry or plum, fruity
Pasta & Grains
• 10 g Quick-cook or porridge oats
Baking & Spices
• 1 Brown sugar
• 1 Cinnamon or mixed spice
• 20 g Oat bran
Nuts & Seeds
• 1 Nuts or flaked almonds
Dairy
• 1 Cream
Other
• a spoonful of mixed seeds - e.g. sunflower, pumpkin, sesame, chia or flaxseeds
• 120 ml Milk or a plant-based alternative
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