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Estrogenic Foods: What to Eat and Not to Reduce Symptoms | Period pain relief, Period pain remedies, Period pain
Snacks For Cramps, Cramping Remedies, Good For Period Cramps, Food Good For Period, What To Eat For Cramps, Period Relief Food, Good Things To Eat On Your Period, Stretches To Relieve Period Cramps, Period Fatigue Remedies
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Cramps? Period Pain Foods: What to Eat -and Not- to Relieve Menstrual Cramps

Too much estrogen means more prostaglandins in our uterine lining, and thus more period pain each month! So what do we do? We reduce estrogenic foods and increase foods that balance our hormones! Learn more. | Eat Beautiful Health Articles | period pain relief | period pain remedies | estrogenic foods | estrogenic foods to avoid | menstrual cramp relief | menstrual cramp remedies | cramps | natural cramp remedies | natural cramp relief | DIY | health | autoimmune || #period #pain #cramps…
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