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Fleischmann's Unsalted Margarine (NOT salted) is dairy free

Fleischmann's unsalted margarine (non dairy). The best for baked goods.

KIND Healthy Grains Granola, Cinnamon Oat Clusters with Flax Seeds | 20 mg sodium and 6g sugar per serving

KIND Healthy Grains Granola, Cinnamon Oat Clusters with Flax Seeds

Our Two Week Low Iodine Diet Adventure: Unsalted Products We Used

(Another pinner said) Our Two Week Low Iodine Diet Adventure: Unsalted Products We Used

Gluten-free, dairy-free scalloped potatoes -delicious! Used diced white onions and layered them between each potato layer (did the same with the bacon, which I didn't cook beforehand) and used salt and pepper liberally. You'd never know these are non-dairy. Will make again!

Gluten-free, dairy-free scalloped potatoes

Tofutti "Sour cream"    X  Heidi Berg  Tastes like the real stuff!! Great on vega Chili, dips, any way you like! we like how we ate all our life ... So tofutti products are a Godsend.

Tofutti "Sour cream" X Heidi Berg Tastes like the real stuff! Great on vega Chili, dips, any way you like! we like how we ate all our life . So tofutti products are a Godsend.

Dairy-less/ Egg-less pancakes. Replace margarine with 2 1/4 tablespoons of vegetable oil, make sure salt is non iodized and just use the egg white and its perfect for a Low Iodine Diet.  My wife had to live the LID (because of thyroid cancer) and so I found this for her!

Free, Egg-Free Pancakes

Dairy-less/ Egg-less pancakes. Replace margarine with 2 tablespoons of vegetable oil, make sure salt is non iodized and just use the egg white and its perfect for a Low Iodine Diet. (because of thyroid cancer)

Navigate the grocery store more easily with Triumph's Essential Gluten-Free Grocery Guide!

Navigate the grocery store more easily with Triumph's Essential Gluten-Free Grocery Guide!

Omega 3 Nutrition For Kids !  Childlife's Multi Vitamin & Mineral formula provides all of the essential vitamins with minerals and trace elements in a good tasting, easy to use, liquid formula for infants & children of all ages.  Available from iHerb at the great price of $12.21 ( 28% Off the regular MSRP price ! ) . But with coupon code LUB537 you can now get up to 10$ off your first order, meaning yuo can grab it for as little as 2.20 dollars!

ChildLife, Essentials, Multi Vitamin & Mineral, Natural Orange/Mango Flavor, 8 fl oz (237 ml)

ChildLife, Essentials, Multi Vitamin & Mineral, Natural Orange/Mango Flavor, 8 fl oz ml)

Stocking A Gluten-Free Dairy-Free Pantry - Rachael Roehmholdt

Stocking a Gluten-Free Dairy-Free Pantry

Making the switch to a gluten-free dairy-free life? Find out what to include in your gluten-free dairy-free pantry with this simple checklist.

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