Explore Diet Foods, Health Foods and more!

What Does 100 Calories Look Like? SparkPeople....SEE.. Fruits, vegetables, cheese, grains, protein and nuts.... Very interesting and informative.   Keep scrolling  down and you will see all of these  B.

Think you can eyeball a serving of food? Practice perfect portion control with these helpful pictures.

100-calorie portion pics of tons of different #snacks!

What a 100-Calorie Snack Looks Like

Protein Packed Snacks I like number 1 (mix plain greek yogurt w/ ranch mix as dip) 4: egg 'muffins' 8: blueberry microwave minute muffins 19: overnight steel cut oats w/ greek yog and fruit

19 Portable Protein-Packed Snacks

HEALTH - Protein Packed Snacks I like number 1 (mix plain greek yogurt w/ ranch mix as dip) egg 'muffins' blueberry microwave minute muffins overnight steel cut oats w/ greek yog and fruit

10 Healthy Snacks for Cheese Lovers.  Slideshow at http://www.sparkpeople.com/resource/slideshow.asp?show=56

10 Healthy Snacks for Cheese Lovers Slideshow

10 Healthy Snacks for Cheese Lovers. Satisfy your cheese cravings for fewer calories with these smart snacks!

Under 200 calorie snack ideas. Healthy eating.        https://www.advocare.com/130818349/Store/default.aspx

10 Snacks Under 200 Calories with Silk

Looking for a new way to use protein powder? Try one of these recipes or tips today! via @SparkPeople

15 New Ways to Use Protein Powder

Put down the boring protein shake! Re-fuel your muscles the tastier way with these fun ideas. Uses Protein powder

Eating Away From Home | SparkPeople

Eating Away From Home

What does the daily recommended five servings of fruits and veggies look like all together on a plate? Let these visuals break it down for you. (It& really not as much food as you might think!

Intermittent fasting

15 Foods That Make Us Smarter

Fasting Diet for Multiple Sclerosis, An infographic showing a list of foods 100 calories.

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