Just stick with it. What seems hard now will one day be your warm up. (This is the truth - I never thought is be able to do a real push up, but yesterday I did 42 of them as my warm up.

I need to remember this.  I eat like crap and then wonder why it doesn't melt off as I am running and lifting at the gym.

Get fit in the gym and lose weight in the kitchen. I love to keep my diet on track with these 21 Easy & Quick Clean Eating Recipes!

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!

"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome". Booker T. Washington. #finishfit #finishfitbootcamp #finishitwithfinishfit #finishfitpersonaltraining #finishfitmagazine #finishfitapp

It doesnt get easier, you just get better quotes quote girl fit fitness workout motivation exercise motivate fitness quote fitness quotes workout quote workout quotes exercise

Truth.

Fitness Motivational Quote - but oh so true for everything else in life - especially exercise exertion Exercises

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