Common Jiu Jitsu Injuries And How To Deal With Them (Part 1) – BishopBJJ.com | Jiu Jitsu Lifestyle Content

By: Tyler Bishop A few nights ago I was sitting on the mats talking with a few of my teammates from our competition team, and then I realized we had all actually been talking about our current injuries for the majority of the conversation. No, we certainly weren’t all sitting around throwing ourselves a pity …