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Make specific and challenging goals, rather than broad or easy ones. | 9 Useful Tips To Help You Stick To Your New Year's Resolutions

Make specific and challenging goals, rather than broad or easy ones. | 9 Useful Tips To Help You Stick To Your New Year's Resolutions

Create more mini-goals instead of bigger ones. | 9 Useful Tips To Help You Stick To Your New Year's Resolutions

9 Useful Tips To Help You Stick To Your New Year's Resolutions

Create more mini-goals instead of bigger ones. | 9 Useful Tips To Help You Stick To Your New Year's Resolutions

justplainsomething: “ deadcatwithaflamethrower: “ youre-justlikeapill: “ P!nk talking about Stupid Girls ” Don’t play dumb, even if they want you to. ” Props to her for pointing out problematic...

Rakesh Sethi  Speaker/Author/Ayurveda  Practitioner- I inspire people to make life-long changes to achieve true wellness.  www.promotehealthwellness.com

Rakesh Sethi Speaker/Author/Ayurveda Practitioner- I inspire people to make life-long changes to achieve true wellness. www.promotehealthwellness.com

Making the Plans are the First Step! But, how do we make our new lifestyle resolutions stick?

Making the Plans are the First Step! But, how do we make our new lifestyle resolutions stick?

Make 2014 YOUR Year! 31 Days to Unbreakable Resolutions | via @SparkPeople #newyear #goal #motivation

31 Days to Unbreakable Resolutions

Make 2014 YOUR Year! 31 Days to Unbreakable Resolutions | via @SparkPeople #newyear #goal #motivation

Three Ways to Control Emotional Eating When Under Stress | Dr. Jeanette Raymond

Three Ways to Control Emotional Eating When Under Stress | Dr. Jeanette Raymond

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