Here is a list of negative calorie foods. No that doesn't mean the foods have negative calories ;) I wish lol. What it means is that when you eat these foods raw or in some cases slightly cooked with nothing on them your body burns more calories digesting and processing them than what is in the actual food itself. For a healthy weight loss and a little boost add some of these foods to your diet each day. Most are full of nutrients and won't weigh you down. Half the work is nutrition!

Here is a list of negative calorie foods. No that doesn't mean the foods have negative calories ;) I wish lol. What it means is that when you eat these foods raw or in some cases slightly cooked with nothing on them your body burns more calories digesting and processing them than what is in the actual food itself. For a healthy weight loss and a little boost add some of these foods to your diet each day. Most are full of nutrients and won't weigh you down. Half the work is nutrition!

Healthy Alfredo Pasta with Cauliflower Sauce by pinchofyum #Pasta #Healthy #Cauliflower

Healthy Fettuccine Alfredo

Healthy Alfredo Pasta with Cauliflower Sauce by pinchofyum #Pasta #Healthy #Cauliflower

Below are the rules we followed during our original 100 Days of Real Food pledge. If you are taking the 10-Day pledge you will follow these same rules. Wha

Real Food Defined (The Rules)

Below are the rules we followed during our original 100 Days of Real Food pledge. If you are taking the 10-Day pledge you will follow these same rules. Wha

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