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Runner's World Magazine July 2014 by Various http://www.amazon.com/dp/B00LV1TIHS/ref=cm_sw_r_pi_dp_v9fOub0JBPZ88

Runner's World Magazine July 2014 by Various http://www.amazon.com/dp/B00LV1TIHS/ref=cm_sw_r_pi_dp_v9fOub0JBPZ88

It's Christmas in July on the cover of STRONG! Visit our website to get the full scoop on Christmas Abbott

It's Christmas in July on the cover of STRONG! Visit our website to get the full scoop on Christmas Abbott

Our November/December cover is serving up a bowl of badass.

Our November/December cover is serving up a bowl of badass.

October 2012 (on sale everywhere 9/4)  In this issue: 109 Best Foods for Runners + 10-page special on pancakes + Guide to race etiquette + Why join a relay team + The best new trail shoes + Feature: Running family copes with aftermath of brutal pitbull attack + I’m a Runner: Captain Sully Sullenberger

October 2012 (on sale everywhere 9/4) In this issue: 109 Best Foods for Runners + 10-page special on pancakes + Guide to race etiquette + Why join a relay team + The best new trail shoes + Feature: Running family copes with aftermath of brutal pitbull attack + I’m a Runner: Captain Sully Sullenberger

Running alone certainly has its perks—quiet time to think is a big one. But if you want to improve as a runner, the quickest, most fun way to do that is to run with other people. Group runners tend to run more frequently as encouragement from buddies can counter the urge to blow off a workout. Friends can motivate you to push a little harder or go a little farther. As a result, you'll boost your fitness, become a smarter runner, and maintain a positive attitude about running.

7 Healthy Foods a Nutritionist Prepares Ahead of Time

Running alone certainly has its perks—quiet time to think is a big one. But if you want to improve as a runner, the quickest, most fun way to do that is to run with other people. Group runners tend to run more frequently as encouragement from buddies can counter the urge to blow off a workout. Friends can motivate you to push a little harder or go a little farther. As a result, you'll boost your fitness, become a smarter runner, and maintain a positive attitude about running.

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