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October 2012 (on sale everywhere 9/4)  In this issue: 109 Best Foods for Runners + 10-page special on pancakes + Guide to race etiquette + Why join a relay team + The best new trail shoes + Feature: Running family copes with aftermath of brutal pitbull attack + I’m a Runner: Captain Sully Sullenberger

October 2012 (on sale everywhere 9/4) In this issue: 109 Best Foods for Runners + 10-page special on pancakes + Guide to race etiquette + Why join a relay team + The best new trail shoes + Feature: Running family copes with aftermath of brutal pitbull attack + I’m a Runner: Captain Sully Sullenberger

Runner's World magazine through Zinio. Check out and download the latest issue today!

Runner's World magazine through Zinio. Check out and download the latest issue today!

This athletic (and fun!) yoga routine proves once and for all that yoga isn't only for the... #yoga #exercise #health http://greatist.com/move/ddp-beefcake-yoga-workout

7 Yoga Moves for the Most Intense Muscle Burn Ever (Really!)

This athletic (and fun!) yoga routine proves once and for all that yoga isn't only for the... #yoga #exercise #health http://greatist.com/move/ddp-beefcake-yoga-workout

10 exercises that torch calories as fast as running. #fitness #workout #health

10 Exercises That Burn More Fat Than Running

10 exercises that torch calories as fast as running. #fitness #workout #health

Yoga Poses to Detox, Cleanse, and Improve Digestion via shape.com

Detox the Natural Way with Yoga

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