General Tso's Chicken Weight Watchers Recipe 8 PointsPlus Value Prep time: 20 min Cook time: 10 min Serves: 4 You can enjoy this Asian classic by sautéing the chicken instead of frying it. The flavor's still there — just not all the fat. I HAD TO DOUBLE THIS RECIPE... To yield enough for four people. Ingredients 3/4 cup(s) canned chicken broth, reduced-sodium 1 1/2 Tbsp cornstarch 2 Tbsp sugar 2 Tbsp low-sodium soy sauce 1 Tbsp white wine vinegar 1/2 tsp…
Stir-Fried Chicken with Chinese Garlic Sauce1 pound chicken breast tenders – cut crosswise into 1/2-inch-thin strips 1 tsp toasted sesame oil 1/4 tsp Season with Spice’s finely ground white pepper 2 tbsp oil 5-6 garlic cloves 1 tbsp ginger 1 tsp Season with Spice’s red chili flakes 1/2 cup red onion snow peas 1/2 red bell pepper 1 tbsp lemon juice For the sauce: 1 T rice vinegar 1 1/2T soy sauce 1T dark soy sauce 2 t Chinese rice wine, 1/2 T brown sugar 1T cornstarch
Best Steak Marinade in Existence: 1/3 cup soy sauce 1/2 cup olive oil 1/3 cup lemon juice 1/4 cup Worcestershire sauce 1 1/2 Tbsp garlic powder 3 Tbsp dried basil 1 1/2 Tbsp dried parsley flakes 1 tsp ground white pepper 1/8 tsp cayenne pepper 1 tsp minced garlic Combine all ingredients. Pour marinade over meat. Cover, and refrigerate for up to 8 hours. Cook meat as desired.
said to be the best steak marinade in existence. 1/3 cup soy sauce 1/2 cup olive oil 1/3 cup lemon juice 1/4 cup Worcestershire sauce 1 1/2 Tbsp garlic powder 3 Tbsp dried basil 1 1/2 Tbsp dried parsley flakes 1 tsp ground white pepper 1/8 tsp cayenne pepper 1 tsp minced garlic Combine all ingredients. Pour marinade over meat. Cover, and refrigerate for up to 8 hours. Cook meat as desired.
If you love cilantro and lime … Cilantro Lime Chicken Tacos (crockpot style) - 1 lb. boneless skinless chicken breasts, juice from 2 limes, 1/2 cup of cilantro, 1 packet of taco seasoning, 1 teas. dried onions, 1/2 cup of water. Put all ingredients into crock-pot. Cook on low all day, or set crock-pot to high and cook for four(ish) hours. Shred, stir well. Spoon into soft taco tortillas.
Heat oven to 350°. Rub a 4-oz boneless, skinless chicken thigh with 1/4 tsp each olive oil, fresh lemon juice and dried Italian herb mix; season with freshly ground black pepper. Coat a baking sheet with vegetable oil cooking spray; cook chicken on sheet, covered with aluminum foil, 20 minutes. Remove foil; cook 5 minutes more. In a bowl, toss 2 cups chopped salad greens with 1 chopped medium apple, 2 tbsp crumbled feta, 2 tsp olive oil, 1/2 tsp balsamic vinegar and 1/2 tsp apple cider…
balsamic roast beef french dip Ingredients 1 3-4 pound boneless roast beef (chuck or round roast) 1 cup beef broth ½ cup balsamic vinegar 1 tablespoon Worcestershire sauce 1 tablespoon soy sauce 1 tablespoon honey ½ teaspoon red pepper flakes 4 cloves garlic, chopped - no recipe link, but I'd probably throw it all in a crockpot & cook it all day.