"You are beautiful, loved and worthy. Just as you are." I coined that phrase because it is a message we all need to hear. Regardless if you are religious or non-religious, if you are a part of church, or not. I view religion like a library. There are many books (like the Bible , the Torah, the Quran...) take what you need. Leave the rest. The 3 that I need, will not be the 2 you need. That is ok. May peace, love and compassion be with you. And from you.