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Even if I don't reach all my goals, I've gone higher than I would have if I hadn't set any. -- Danielle Fotopoulis

Daily motivation (25 photos)

Thinking about losing weight and don't know where to begin? There are many options available to individuals that want to quickly start losing weight and better their health. Instead of looking towards unhealthy means that promise immediate results, but...

Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! http://www.spotebi.com/workout-routines/skinny-legs-workout-slim-toned-legs-for-summer/

25 fitness motivation quotes to keep you focused

Complete the 30 Day Splits Challenge this month and improve your flexibility and leg strength and be able to do the splits in only 30 days with this workout.

“Take time to deliberate, but when the time for action has arrived, stop thinking and go in.” ~Napolean Bonaparte