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Ha, there's a spot in your foot that can make you pee. Look for the word bladder in the chart. :) Reflexology Foot Chart and Interactive Map

Ha, there's a spot in your foot that can make you pee. Look for the word bladder in the chart. :) Reflexology Foot Chart and Interactive Map

How to Use Pressure Points for a Foot Massage: Press firmly on tips of  toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

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How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

This is why one gets a massage. To remove stressors from the poor posture we all have. contact Mary Ellen for options.http://ow.ly/GdjwE

This is why one gets a massage. To remove stressors from the poor posture we all have. contact Mary Ellen for options.http://ow.ly/GdjwE

This infographic explains 17 reasons to avoids tress and how it can harm your body...

This infographic explains 17 reasons to avoids tress and how it can harm your body...

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