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A cold winter’s day can make anyone want to stay inside, turn up the heat, and reach for comfort food. This starts a vicious cycle of feeling sluggish and eating more of the food that isn’t good for you. If you’re ready to get off the couch, you need to ...

10 Hearty Winter Soups That Burn Fat

A cold winter’s day can make anyone want to stay inside, turn up the heat, and reach for comfort food. This starts a vicious cycle of feeling sluggish and eating more of the food that isn’t good for you. If you’re ready to get off the couch, you need to ...

Thai noodle soup. Easier than you think and much healthier. You can even make it vegan by omitting the fish sauce and gluten free by using gluten free noodles of your choice. Done in just 25 minutes!

Thai noodle soup

Thai noodle soup. Easier than you think and much healthier. You can even make it vegan by omitting the fish sauce and gluten free by using gluten free noodles of your choice. Done in just 25 minutes!

Thai Noodle Bowl- warm and comforting chicken noodle soup with a Thai twist. #chickennoodle

Thai Noodle Bowl

Thai Noodle Bowl- warm and comforting chicken noodle soup with a Thai twist. #chickennoodle

"Negative" Calorie Soup... There are a few changes to make... Use green onions, no salt added items and iodized sea salt.

Negative Calorie Diet Soup

"Negative" Calorie Soup... There are a few changes to make... Use green onions, no salt added items and iodized sea salt.

21 Weight Loss Recipes!  #weightlossrecipes #menuplanning

21 Weight Loss Recipes

Recipe:  Sichuan Dandan Noodles|四川擔擔麵  I should try making this, though I'm not sure about the noodles (which are supremely important).

Dan Dan Your Face Off

Recipe: Sichuan Dandan Noodles|四川擔擔麵 I should try making this, though I'm not sure about the noodles (which are supremely important).

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