“This is where it matters the most. This is where lives are made, in these moments when you can choose whether or not to say ‘I can’t’ or ‘I can.’ It is a choice that will either make or break you for life.” – Jillian Michaels
I want to get started with exercising again- I miss my dancer strength! ...New goal: Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank
Very similar to the advice my friend Michele gave me long ago and which still runs through my head when running. Are you hurting (like REALLY hurting)? Can you breathe? Then keep going. You're just bored.