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“This is where it matters the most. This is where lives are made, in these moments when you can choose whether or not to say ‘I can’t’ or ‘I can.’ It is a choice that will either make or break you for life.” – Jillian Michaels

#1 Weight loss TRICK that saved my life! :) How I lost over 28 lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! I'm getting such good results from it! CLICK to check it out

The #mind is a very powerful thing, when it learns to overcome these man-made barriers we create for ourselves!!

Monday Mantra ~ erica miss america: a Healthy Living, Gluten Free Foodie & Marathon Runner's Blog