Flu shots are quite controversial. Of all the vaccines we are asked to get, influenza is the only one that has to be given every year and has a much lower efficacy rate than most others. It's understandable that people are wary or confused about whether or not it is even worth getting. The truth is, flu vaccines don't always work. It would be great if they did, but they don't. Here are a few reasons why they might not work every single time.
True allergic reactions to flu vaccines are rare, but they can occur. However, it's important to know the difference between a real allergic reaction and a side effect. Some side effects are common with flu vaccines, while others are less so. Side effects don't usually preclude you from getting a flu vaccine in the future while a true allergic reaction does.
The reason exercise resolutions rarely last is that they’re often unrealistic and unenjoyable. If you resolve to hit the gym every day, but you have a full-time job and hate working out in public, it’s probably not going to happen. This list of five weight loss resolutions are easy to keep and work with your busy schedule.
What causes lower back pain? How can you relieve lower back pain? If you have low back pain, then you understand how the pain can make many basic tasks difficult to perform. Simple things like sitting, bending, or walking can become almost impossible, and performing work and recreational activities may be limited. Learn more about why this happens and what you can do about it.
Headlines warn spending extra time in your chair can increase your risk of cancer, cause diabetes, & shorten your life. In an understandable effort to avoid falling prey to this apparent public health hazard, many people have turned to standing desks at work or otherwise made changes to reduce the amount of time they spend sitting on a daily basis. This shift, though, raises an important question ... | Is Standing All Day Good for You? from #LoveToKnow