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What is agave nectar? Is it better for you than sugar? If you're on a low-carb or sugar-free diet, learn more about the potential health benefits of agave nectar.

What is agave nectar? Is it better for you than sugar? If you're on a low-carb or sugar-free diet, learn more about the potential health benefits of agave nectar.

Unlike most conventional diabetic diets, which are low in fat and high in carbs, the Bernstein diet is HIGH in fat and LOW in carbs. If you choose Dr. Bernstein’s plan, here's a helpful guide of what foods you should avoid.

Unlike most conventional diabetic diets, which are low in fat and high in carbs, the Bernstein diet is HIGH in fat and LOW in carbs. If you choose Dr. Bernstein’s plan, here's a helpful guide of what foods you should avoid.

If you're on a sugar-free or low-carb diet, margaritas don't have to be off the menu. Try this diet-friendly margarita recipe that makes smart sugar substitutions.

If you're on a sugar-free or low-carb diet, margaritas don't have to be off the menu. Try this diet-friendly margarita recipe that makes smart sugar substitutions.

Eating a healthy low-carb diet isn't always easy, especially at first. But you can definitely make it worse for yourself! Here are ten easy things you can stop doing to make it easier on yourself.

Eating a healthy low-carb diet isn't always easy, especially at first. But you can definitely make it worse for yourself! Here are ten easy things you can stop doing to make it easier on yourself.

If you have diabetes should you use sugar substitutes, aka, artificial sweeteners, low calorie sweeteners or non-nutritive sweeteners? (For the purpose of this article we will use the term low calorie sweeteners, abbreviated as LCS.) Are they safe? Can they help you lose weight or reduce your blood sugar?

If you have diabetes should you use sugar substitutes, aka, artificial sweeteners, low calorie sweeteners or non-nutritive sweeteners? (For the purpose of this article we will use the term low calorie sweeteners, abbreviated as LCS.) Are they safe? Can they help you lose weight or reduce your blood sugar?

When you have diabetes, it's important to be smart about your food choices. If you love fruit, follow these guidelines for a safe and healthy diet.

When you have diabetes, it's important to be smart about your food choices. If you love fruit, follow these guidelines for a safe and healthy diet.

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