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7 untrendy superfoods that really should be in your kitchen.

Seven Untrendy Superfoods Carrots Strawberries Tomatoes Cabbage Onions Bananas Oranges

Teaming up two superfoods may be better than one when it comes to eating a balanced diet.

11 Great Superfood Combos

green-tea-black-pepper allows more EGCG absorption b/c of the and piperine in black pepper. This will help with metabolism & cancer prevention.

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kale-almonds Vitamin K is a fat-soluble vitamin, meaning it's best absorbed in a meal that contains fat found in almonds

Salmon   collard greens: Teaming up two superfoods may be better than one when it comes to eating a balanced diet.

11 Great Superfood Combos

salmon-collard-greens Vitamin D helps absorb calcium from the GI tract into the blood and helps maintain a normal calcium level in the blood

Healthy foods don't need to be fancy.

10 Untrendy Superfoods Every Kitchen Needs

Healthy foods don't need to be fancy.

dark-chocolate-apples improve cardiovascular health, Rifkin says. In their skins, apples—red delicious especially—contain the flavonoid quercetin, which acts like an anti-inflammatory. On the other hand, the cocoa in dark chocolate is rich in catechins, an antioxidant that helps prevent the hardening of arteries

11 Great Superfood Combos

Dark chocolate apples: Teaming up two superfoods may be better than one when it comes to eating a balanced diet.

Teaming up two superfoods may be better than one when it comes to eating a balanced diet.

11 Great Superfood Combos

Garlic salmon: Teaming up two superfoods may be better than one when it comes to eating a balanced diet.

If you pair turmeric with piperine (found in black pepper), it improves the bioavailability of curcumin by 1000 times

11 Great Superfood Combos

Turmeric black pepper: Teaming up two superfoods may be better than one when it comes to eating a balanced diet.

How Do I Avoid Food Additives and Chemicals?

How Do I Avoid Food Additives and Chemicals? — Verywell

How Do I Avoid Food Additives and Chemicals?

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