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Project 10

Project 10

I am highly Disgusted with my before picture, but I am truly shocked on how much I weight I was carrying. My goal was to lose my freshman 15 and I've lost that plus a few more pounds! I didn't have to exercise or count calories. I feel great and I'm happy with the results! Are you up for the challenge!?  442297.myvi.net/... body-by-vi-challenge

How to Lose Stubborn Belly Fat, Get Flat Sexy Six Pack Abs the Right Way

Reese's Shake Recipe Body by Vi. Yum, Yum,Yum!  matthewcurrybodybyvi.com

Reese's Shake Recipe Body by Vi. I used 1 Tbsp of instead of regular peanut butter to cut down on amount of fat & caliers.

Quench your thirst (and hunger) with this cold and refreshing high protein, low calorie, low fat meal replacement Body by Vi drink. Stay COOL this Summer with Our Mocha Frappacino Vi-Shake!

Body by Vi Shake Recipe ~ "Mocha Frappacino": High Protein, Low Calorie Low Fat!who likes a skinny 'Mocha Frappacino'?

Orange Sherbet Body by Vi Recipe    8oz of Orange Juice  2 Scoops of ViShape Mix  Mix of frozen fruits       (Peaches, Strawberries, and Pineapple)  10 Ice Cubes  Blend Well    http://www.myvisalusrecipes.com

orange-sherbet-body-by-vi-recipe of Orange Juice 2 Scoops of ViShape Mix Mix of frozen fruits (Peaches, Strawberries, and Pineapple) 10 Ice Cubes Blend Well

Cherry Lemonade Body by Vi Shake Recipe    2 Scoops Vi-Shape Mix  6 oz Crystal Light Lemonade Mix  1 cup Dark Sweet Cherries (fresh or frozen)  4-6 Ice Cubes  Blend well    (220 Calories)

Cherry Lemonade Body by Vi Shake Recipe 2 Scoops Vi-Shape Mix 6 oz Crystal Light Lemonade Mix 1 cup Dark Sweet Cherries (fresh or frozen) Ice Cubes Blend well Calories)

Body by Vi Recipe - Butterfinger Shake, Candy Bar, Chocolate, Peanut  Butter,  Dessert - My Visalus Recipes

Butterfinger Shake Almond Milk 2 Scoops Chocolate protein powder mix 1 TBSP Cocoa Powder 1 TBSP Butterscotch Pudding mix 1 TBSP Peanut Butter 5 Ice Cubes Blend well Recipe submitted by Judi Irby

Google Image Result for http://www.myvisalusrecipes.com/wp-content/uploads/Cinnamon-Roll-Visalus-Shake-Recipe.jpg

Cinnamon Roll Body by Vi Recipe Almond Milk 2 Scoops Vi-Shape Mix 2 Tbsp Cinnamon ½ tsp Vanilla Extract 1 tsp Butter Flavoring Ice cubes Blend Well

Blueberry Pancakes Body by Vi Recipe-soooo good!  I used 1 egg and 2-3 egg whites.

Perfect pancakes

American blueberry pancakes: Light, fluffy and fruity, these pancakes are the perfect special breakfast.

A fav stitch pattern for body of hat. Consider white with rainbow dots for a child

A fav stitch pattern for body of hat. Consider white with rainbow dots for a child

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