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Lol    Get your kids out and do something with them in the great out doors! No wonder the kids health is so bad and their asses are so big....no recess at school and no playing outside at home!!!

So true! Kids need to spend time "outside" playing with friends, that was an awesome part of my childhood. We were allowed to play until sunset and we did.

I am!

I am free to run, I am free to dance! I am free to live my life for You!

hand lettered happy birthday nikki mihalik letters beautiful lettering thought today were the last day life would

hand lettered happy birthday nikki mihalik letters beautiful lettering thought today were the last day life would

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My to-do list for today: -Count my blessings -Practice kindness -Let go of what I can't control -Listen to my heart -Be productive yet calm -Just Breathe -The Girls Guide to Loving Life-

You must make the changes yourself...nobody will do it for you!  Join our Total Body Transformation to make your own  #transformubyshelly #personaltrainet #fitness

Total Body Transformation

Oh my gosh. I love this! Life has no remote, get up and change it yourself.

Partook in an interesting conversation with Rick Berry the other night. It was about children and art. I said children grow up to be scared of art because they are told art does not make money. All Rick said was to let the art do its thing and never take any shit about it. Heh, I over think everything, so that was my wake up call. Fear can be an incredible motivator... but never let it use you for its purposes or let it get in the way. That was my lesson that night... ~Ann~ 3/17/2012

Listen To That Feeling : Doesn't being scared let you know you're on to something important? If you're not scared, you're not taking a chance. If you're not taking a chance, then what the hell are you doing?

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