Explore Its My Life, Sporty Stuff and more!

Explore related topics

This week we're increasing the overall distance slightly.  You will require a kickboard and some training fins for your workout.  These are an essential part of any swimmers' training kit.

This week we're increasing the overall distance slightly. You will require a kickboard and some training fins for your workout. These are an essential part of any swimmers' training kit.

Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Learn to swim farther with these sets.

Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Learn to swim farther with these sets.

Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you energized and speed you up.

Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you energized and speed you up.

Pinterest
Search