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En nuestro modo de vida nos caracterizamos  entre otras cosas por un exceso de consumo de alimentos, y sobretodo en fechas puntuales como navidades, comidas familiares, cumpleaños,  los finas de se...

Dieta para desintoxicar el organismo

En nuestro modo de vida nos caracterizamos entre otras cosas por un exceso de consumo de alimentos, y sobretodo en fechas puntuales como navidades, comidas familiares, cumpleaños, los finas de se...

Chicken Salad Cucumber Cups - Approved for Phase 2 with Suggestions for adapting to Phase 3

Chicken Salad Cucumber Cups - Approved for Phase 2 with Suggestions for adapting to Phase 3

Get your mornings under control with these easy to prep breakfast options!

Oatmeal Packets

Parmesan Crusted Chicken. Mayo/Cheese mixture covered 3 breast perfectly. Added 1/3 Par instead of 1/4. Cooked for 25mins.

Parmesan Crusted Chicken {Hellmann's Mayo Recipe}

Parmesan Crusted Chicken. Mayo/Cheese mixture covered 3 breast perfectly. Added 1/3 Par instead of 1/4. Cooked for 25mins.

14 Single-Serving Dinner Recipes For a Party of 1: One of the hardest parts of cooking for one is getting the portions just right and adjusting recipes to suit yourself, rather than a group or family of four or more.

14 Single-Serving Dinner Recipes For a Party of 1

14 Single-Serving Dinner Recipes For a Party of 1: One of the hardest parts of cooking for one is getting the portions just right and adjusting recipes to suit yourself, rather than a group or family of four or more.

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