Full Body Mobility | Full Body Stretches | Upper Body Stretches | Hip Mobility

Mobility videos coming soon to youtube! Subscribe in the link ❤️❤️ My go to on my mobility days! Hits everything just right & feels amazing 🥰 I typically work on mobility for about 30 minutes 1-3 times a week, it should be a more frequent thing but sometimes we’re just too busy! Don’t beat yourself up if you can’t do it more often :) Thanks, as always, for looking ❤️