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Crispy Quinoa patties with carrot and zucchini. Good summer meal option when the zucchini runneth over.

Crispy Quinoa Patties

Crispy Quinoa patties with carrot and zucchini. Good summer meal option when the zucchini runneth over.

This "article" is a bit biased (read, scientifically flawed at times) but does perhaps have some benefit if researched more fully - Dynamic Duos: 14 Food Combos That Can Improve Your Life

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

This "article" is a bit biased (read, scientifically flawed at times) but does perhaps have some benefit if researched more fully - Dynamic Duos: 14 Food Combos That Can Improve Your Life

Magnesium and Your Health - magnesium is used by every organ in our bodies but an estimated 80% of us are deficient in it.  Here's how to tell if you are deficient and what to do about it.

Magnesium and Your Health - magnesium is used by every organ in our bodies but an estimated 80% of us are deficient in it. Here's how to tell if you are deficient and what to do about it.

Medicines on your spice rack. Spices and herbs often have more antioxidants than fruits and vegetables. Take a look.

The Spice of a Healthy Life

Medicines on your spice rack. Spices and herbs often have more antioxidants than fruits and vegetables. Take a look.

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