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One month of using Fitness Blender's Abs program. All I did food-wise was cut out soda, Starbucks (crying internally), bread and most processed foods.  #fitness #beforeandafter

One month of using Fitness Blender's Abs program. All I did food-wise was cut out soda, Starbucks (crying internally), bread and most processed foods.

Tag Someone Thats Making a Fitness Transformation "This is an absolutely wild comparison photo! With my hair curly and a striped sweater on the difference is unreal! I'm still surprised that the girl on the right is me. I truly am. I'm SO happy she's me- but it's still all a bit shocking to be honest. After discovering that blog and reading all the comments people were saying about me I nearly quit. I seriously contemplated deleting my IG and going back to my mundane life. But seeing the…

Tag a Friend You Want to Help Motivate Want to Make a Transformation Like This? Check bio for our Five Star Transformation Program! "This is an absolutely wild comparison photo! With my hair curly and a striped sweater on the difference is unreal

30 Minute At Home Abs & HIIT Cardio Workout for Fat Loss - HIIT Happens - Fitness Blender

30 Minute At Home Abs & HIIT Cardio Workout for Fat Loss - HIIT Happens. Note: Do all plank exercises the last 8 minutes.

weightloss-transformation: Credit : theweighwewere Be strong Be beautiful Be fearless and believe that anything is possible. Remember diamonds are created under pressure so hold on. eventually it will be your time to shine For more motivational pictures

Standing Abs Workout – Standing Abs Exercises to Tone Abs, Obliques & Lower Back - Fitness Blender

Standing Abs Workout – Standing Abs Exercises to Tone Abs, Obliques & Lower Back - Fitness Blender 10 min

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