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Before and After Weight Loss: Erika Nicole Kendall - Shape Magazine - Page 16 - Pounds lost: 165 - Turning point: After giving up working out, I changed how I ate and actually began losing a significant amount of weight. Once I was happy with my eating habits, figured if I paired healthier eating with working out, the weight would fly off. And it did!

16 Fitness Pros Who Used to Be Overweight

Before and After Weight Loss: Erika Nicole Kendall - Shape Magazine - Page 16 - Pounds lost: 165 - Turning point: After giving up working out, I changed how I ate and actually began losing a significant amount of weight. Once I was happy with my eating habits, figured if I paired healthier eating with working out, the weight would fly off. And it did!

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