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Muffinki dyniowo jabłkowe - pożywne i zdrowe

LOTUS BISCOFF CAKE! A Delicious and Moist 3-layer Biscoff Cake with Lotus Biscuits! Perfect Spiced and Sweet cake for all Biscoff Lovers out there!

from My Fussy Eater

Chocolate Banana Frozen Yogurt Bark

A delicious and healthy snack made with just four simple ingredients. A great alternative to ice cream for kids and perfect for the summer! My Fussy Eater blog

from BBC Good Food

Italian broccoli & salmon bake

I used tinned salmon, and sun dried tomato pesto instead of sun dried tomatoes, and also added peas (no capers) - delicious!

from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…